Shake and Bake
Workouts
Sunday 5/30/21 @ 1:45 PM
109kj
55rpm
48%
14mph
Saturday 6/5/21 @ 2:42 PM
✅
115kj
73rpm
41%
16mph
Monday 12/14/20 @ 2:23 PM
✅
97kj
51rpm
38%
11mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:14 PM
318kj
61rpm
51%
17mph
Thursday 4/2/20 @ 3:55 PM
✅
336kj
66rpm
49%
17mph
Tuesday 7/2/19 @ 2:27 PM
126kj
57rpm
51%
16mph
Thursday 8/15/19 @ 10:33 PM
✅
148kj
74rpm
45%
17mph
Saturday 8/10/19 @ 2:14 PM
✅
114kj
66rpm
37%
13mph
Saturday 8/10/19 @ 1:28 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:11 PM
193kj
61rpm
46%
15mph
Thursday 7/18/19 @ 5:44 PM
✅
283kj
74rpm
42%
16mph
Monday 2/4/19 @ 1:5 PM
100kj
47rpm
47%
13mph
Friday 2/1/19 @ 5:20 PM
✅
208kj
69rpm
47%
17mph
Wednesday 6/27/18 @ 7:22 PM
✅
412kj
53rpm
62%
19mph
Saturday 6/23/18 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 3:51 PM
307kj
59rpm
51%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Friday 2/16/18 @ 9:20 PM
✅
265kj
70rpm
51%
19mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Workouts
193
kj
Thursday 7/4/19