Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 6:29 PM
✅
385kj
34rpm
87%
17mph
Monday 1/17/22 @ 3:37 AM
361kj
79rpm
44%
18mph
Sunday 1/9/22 @ 4:58 PM
✅
465kj
44rpm
93%
23mph
Monday 1/10/22 @ 4:3 AM
186kj
57rpm
51%
16mph
Monday 6/22/20 @ 11:29 AM
159kj
57rpm
45%
15mph
Monday 5/31/21 @ 12:30 PM
✅
264kj
70rpm
50%
19mph
Saturday 5/8/21 @ 1:0 PM
✅
390kj
47rpm
82%
22mph
Thursday 5/13/21 @ 2:43 AM
216kj
64rpm
50%
17mph
Sunday 3/28/21 @ 3:56 PM
✅
376kj
45rpm
84%
21mph
Monday 4/19/21 @ 6:41 PM
221kj
75rpm
44%
17mph
Monday 11/16/20 @ 2:11 PM
275kj
51rpm
62%
19mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Monday 9/7/20 @ 9:46 PM
145kj
52rpm
54%
17mph
Wednesday 9/2/20 @ 2:49 PM
✅
168kj
77rpm
46%
18mph
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Monday 5/4/20 @ 1:6 PM
194kj
64rpm
48%
16mph
Tuesday 5/5/20 @ 3:49 AM
✅
215kj
72rpm
45%
17mph
Tuesday 4/7/20 @ 2:34 PM
116kj
70rpm
42%
16mph
Thursday 1/2/20 @ 12:1 AM
✅
137kj
77rpm
42%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
153
kj
Sunday 5/10/20
194
kj
Monday 5/4/20