Shake and Bake

Workouts

Thursday 7/16/20 @ 4:19 AM
66kj
78rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/29/20 @ 11:45 AM
✅
156kj
85rpm
47%
20mph
Monday 3/30/20 @ 12:38 AM
316kj
74rpm
44%
17mph
45 min 90s Ride
Emma Lovewell
Friday 6/19/20 @ 12:17 PM
✅
452kj
80rpm
48%
20mph

Workouts

15 min Low Impact Ride
Emma Lovewell
66 kj
Thursday 7/16/20
✅ 156 kj
Wednesday 7/29/20
45 min 90s Ride
Emma Lovewell
316 kj
Monday 3/30/20
✅ 452 kj
Friday 6/19/20