Shake and Bake

Workouts

Monday 10/4/21 @ 11:21 PM
83kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:57 PM
✅
144kj
57rpm
45%
14mph
Wednesday 5/26/21 @ 3:24 AM
kj
rpm
%
0mph
15 min 2000s Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 12:47 PM
✅
51kj
67rpm
35%
12mph
Saturday 5/22/21 @ 12:54 AM
✅
141kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 12:40 PM
96kj
53rpm
48%
14mph
Saturday 5/8/21 @ 1:1 PM
✅
153kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/14/21 @ 11:0 AM
135kj
52rpm
48%
14mph
Friday 4/16/21 @ 12:14 PM
✅
93kj
0rpm
0%
0mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 11:35 AM
69kj
60rpm
38%
13mph
Saturday 3/27/21 @ 8:40 PM
✅
217kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 12:33 PM
142kj
55rpm
46%
14mph
Sunday 2/28/21 @ 7:55 PM
✅
75kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/23/20 @ 2:20 PM
29kj
61rpm
34%
11mph
Tuesday 2/23/21 @ 10:18 PM
✅
109kj
0rpm
0%
0mph
15 min Latin Ride
Cody Rigsby
Monday 3/1/21 @ 1:22 PM
82kj
53rpm
50%
15mph
Wednesday 2/17/21 @ 12:33 AM
✅
195kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:1 PM
81kj
54rpm
37%
11mph
Saturday 2/6/21 @ 6:32 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/7/21 @ 1:17 PM
✅
255kj
53rpm
52%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
83 kj
Monday 10/4/21
✅ 144 kj
Thursday 7/16/20
15 min 2000s Ride
Tunde Oyeneyin
kj
Wednesday 5/26/21
✅ 51 kj
Thursday 7/23/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 141 kj
Saturday 5/22/21
96 kj
Saturday 5/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 153 kj
Saturday 5/8/21
135 kj
Friday 5/14/21
20 min R&B Ride
Tunde Oyeneyin
✅ 93 kj
Friday 4/16/21
69 kj
Sunday 4/18/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 217 kj
Saturday 3/27/21
142 kj
Sunday 3/21/21
10 min Low Impact Ride
Alex Toussaint
✅ 75 kj
Sunday 2/28/21
29 kj
Wednesday 12/23/20
15 min Latin Ride
Cody Rigsby
✅ 109 kj
Tuesday 2/23/21
82 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
✅ 195 kj
Wednesday 2/17/21
81 kj
Wednesday 2/17/21
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 2/6/21
✅ 255 kj
Sunday 2/7/21