Shake and Bake

Workouts

Wednesday 1/5/22 @ 1:27 AM
33kj
0rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Monday 7/5/21 @ 12:44 PM
✅
46kj
77rpm
35%
14mph
Wednesday 1/5/22 @ 1:0 AM
65kj
0rpm
0%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/1/20 @ 10:59 AM
✅
67kj
55rpm
38%
11mph
Monday 10/18/21 @ 11:10 PM
80kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/1/21 @ 11:57 AM
✅
87kj
61rpm
41%
14mph
Monday 10/11/21 @ 10:56 PM
✅
70kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Monday 10/4/21 @ 11:21 PM
83kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 11:59 AM
✅
93kj
64rpm
35%
12mph
Saturday 9/18/21 @ 3:23 AM
✅
94kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Friday 7/16/21 @ 12:50 AM
✅
110kj
0rpm
0%
0mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Monday 9/13/21 @ 8:41 AM
83kj
53rpm
45%
13mph
Friday 4/9/21 @ 11:53 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Saturday 7/3/21 @ 2:51 PM
✅
39kj
78rpm
32%
13mph
Saturday 5/15/21 @ 1:11 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 9:36 AM
✅
71kj
71rpm
34%
13mph
Wednesday 2/17/21 @ 12:33 AM
✅
195kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 12:34 PM
90kj
68rpm
32%
11mph

Workouts

10 min Low Impact Ride
Kendall Toole
33 kj
Wednesday 1/5/22
✅ 46 kj
Monday 7/5/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
65 kj
Wednesday 1/5/22
✅ 67 kj
Sunday 3/1/20
20 min Hip Hop Ride
Alex Toussaint
80 kj
Monday 10/18/21
✅ 87 kj
Monday 11/1/21
10 min Climb Ride
Alex Toussaint
✅ 70 kj
Monday 10/11/21
49 kj
Saturday 9/25/21
30 min Britney Spears Ride
Cody Rigsby
83 kj
Monday 10/4/21
✅ 93 kj
Sunday 7/19/20
15 min Hip Hop Ride
Kendall Toole
✅ 94 kj
Saturday 9/18/21
54 kj
Wednesday 2/26/20
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
✅ 110 kj
Friday 7/16/21
83 kj
Monday 9/13/21
10 min Low Impact Ride
Matt Wilpers
kj
Friday 4/9/21
✅ 39 kj
Saturday 7/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Saturday 5/15/21
✅ 71 kj
Tuesday 10/27/20
30 min Pop Ride
Cody Rigsby
✅ 195 kj
Wednesday 2/17/21
90 kj
Sunday 2/21/21