Shake and Bake

Workouts

Sunday 4/3/22 @ 2:20 AM
55kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Wednesday 10/20/21 @ 9:58 PM
102kj
0rpm
0%
0mph
15 Hip Hop Ride
Hannah Frankson
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
Saturday 9/18/21 @ 3:23 AM
94kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Sunday 4/25/21 @ 2:6 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/26/21 @ 12:20 AM
✅
195kj
77rpm
45%
19mph
Wednesday 4/14/21 @ 9:43 AM
93kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Wednesday 2/10/21 @ 10:29 AM
184kj
0rpm
0%
0mph
30 min Outkast Ride
Denis Morton
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Sunday 4/4/21 @ 10:22 PM
87kj
0rpm
0%
0mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/29/19 @ 12:58 PM
✅
170kj
77rpm
52%
21mph
Saturday 3/6/21 @ 12:31 AM
355kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Saturday 3/27/21 @ 8:40 PM
217kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Thursday 1/28/21 @ 12:17 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph

Workouts

15 min Hip Hop Ride
Kendall Toole
55 kj
Sunday 4/3/22
✅ 163 kj
Tuesday 9/10/19
15 Hip Hop Ride
Hannah Frankson
102 kj
Wednesday 10/20/21
✅ 170 kj
Tuesday 12/10/19
15 min Hip Hop Ride
Kendall Toole
94 kj
Saturday 9/18/21
✅ 143 kj
Sunday 5/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 4/25/21
✅ 195 kj
Friday 3/26/21
15 min Hip Hop Ride
Alex Toussaint
93 kj
Wednesday 4/14/21
✅ 175 kj
Wednesday 4/21/21
30 min Outkast Ride
Denis Morton
184 kj
Wednesday 2/10/21
✅ 294 kj
Friday 4/16/21
15 min Pop Ride
Tunde Oyeneyin
87 kj
Sunday 4/4/21
✅ 170 kj
Sunday 9/29/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
355 kj
Saturday 3/6/21
✅ 457 kj
Saturday 4/3/21
30 min WHM Celebration Ride
Tunde Oyeneyin
217 kj
Saturday 3/27/21
✅ 331 kj
Tuesday 3/23/21
10 min Low Impact Ride
Alex Toussaint
kj
Thursday 1/28/21
✅ 86 kj
Sunday 8/25/19