Shake and Bake

Workouts

Sunday 6/21/20 @ 3:40 PM
βœ…
153kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/24/21 @ 12:49 AM
135kj
75rpm
43%
17mph
Saturday 3/19/22 @ 12:18 PM
113kj
72rpm
42%
16mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/17/22 @ 10:56 PM
βœ…
186kj
70rpm
43%
16mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 9/9/21 @ 11:19 PM
βœ…
195kj
76rpm
42%
17mph
Wednesday 6/2/21 @ 12:35 PM
βœ…
119kj
81rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 11:42 PM
97kj
75rpm
38%
15mph
Thursday 6/10/21 @ 12:30 PM
βœ…
114kj
74rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 10:4 PM
101kj
69rpm
40%
15mph
Monday 4/12/21 @ 12:13 PM
βœ…
183kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
156kj
71rpm
40%
15mph
Wednesday 6/17/20 @ 12:23 PM
βœ…
150kj
81rpm
42%
18mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 10:13 PM
98kj
78rpm
37%
15mph
Saturday 4/4/20 @ 4:21 PM
βœ…
147kj
71rpm
46%
17mph
20 min Climb Ride
Cody Rigsby
Friday 12/13/19 @ 9:30 PM
121kj
75rpm
42%
16mph
Monday 9/9/19 @ 9:58 PM
βœ…
214kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:42 PM
153kj
77rpm
37%
15mph
Thursday 9/5/19 @ 12:26 PM
βœ…
133kj
81rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 10:22 PM
103kj
75rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 153 kj
Sunday 6/21/20
135 kj
Wednesday 11/24/21
30 min Donna Summer Ride
Cody Rigsby
113 kj
Saturday 3/19/22
βœ… 186 kj
Thursday 3/17/22
30 min Lady Gaga Ride
Cody Rigsby
194 kj
Saturday 1/18/20
βœ… 195 kj
Thursday 9/9/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 119 kj
Wednesday 6/2/21
97 kj
Wednesday 5/26/21
20 min 2000s Ride
Cody Rigsby
βœ… 114 kj
Thursday 6/10/21
101 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Monday 4/12/21
156 kj
Tuesday 4/6/21
20 min Pride Ride
Erik JΓ€ger
βœ… 150 kj
Wednesday 6/17/20
98 kj
Tuesday 7/14/20
20 min Climb Ride
Cody Rigsby
βœ… 147 kj
Saturday 4/4/20
121 kj
Friday 12/13/19
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Monday 9/9/19
153 kj
Friday 8/16/19
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Thursday 9/5/19
103 kj
Wednesday 9/4/19