Shake and Bake
Workouts
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Wednesday 6/17/20 @ 12:23 PM
150kj
81rpm
42%
18mph
Monday 6/15/20 @ 10:41 PM
✅
150kj
68rpm
48%
18mph
Sunday 3/8/20 @ 12:30 PM
✅
210kj
75rpm
44%
17mph
Wednesday 2/26/20 @ 11:21 PM
156kj
69rpm
41%
15mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Sunday 2/23/20 @ 2:22 PM
✅
84kj
69rpm
48%
18mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Monday 9/9/19 @ 9:58 PM
✅
214kj
75rpm
44%
17mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Sunday 8/18/19 @ 4:37 PM
✅
331kj
76rpm
44%
18mph
Sunday 8/18/19 @ 4:42 PM
255kj
63rpm
45%
16mph
Wednesday 5/29/19 @ 8:59 AM
✅
191kj
79rpm
40%
16mph
Monday 6/10/19 @ 9:15 PM
174kj
67rpm
44%
16mph
Workouts
182
kj
Thursday 7/16/20
156
kj
Wednesday 2/26/20