Shake and Bake

Workouts

Tuesday 1/31/23 @ 3:41 PM
✅
105kj
68rpm
34%
13mph
30-min London ride
Erik Jäger
Thursday 10/19/23 @ 3:13 AM
48kj
57rpm
42%
14mph
Tuesday 9/12/23 @ 1:41 PM
✅
59kj
71rpm
35%
13mph
15 min Salt-N-Pepa Ride
Ally Love
Sunday 10/8/23 @ 4:16 PM
38kj
55rpm
34%
11mph
Tuesday 10/25/22 @ 3:17 PM
88kj
70rpm
37%
14mph
20 min Puerto Rico Ride
Mariana Fernández
Sunday 6/5/22 @ 3:28 AM
✅
130kj
63rpm
47%
17mph
Thursday 9/30/21 @ 1:48 PM
105kj
82rpm
36%
15mph
20 min 90s Ride
Cody Rigsby
Friday 9/17/21 @ 3:29 AM
✅
144kj
69rpm
47%
17mph
Tuesday 9/29/20 @ 8:53 AM
211kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:5 AM
✅
268kj
73rpm
49%
19mph
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Thursday 4/23/20 @ 11:44 AM
230kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 3:28 AM
✅
261kj
73rpm
49%
19mph
Sunday 3/8/20 @ 12:30 PM
210kj
75rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 2/27/20 @ 4:27 AM
✅
223kj
73rpm
46%
17mph
Friday 4/5/19 @ 12:21 AM
✅
208kj
82rpm
40%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 10/15/19 @ 2:1 AM
172kj
80rpm
38%
16mph
Sunday 3/31/19 @ 1:8 PM
✅
176kj
75rpm
41%
16mph
30 min 80s Ride
Alex Toussaint
Friday 10/4/19 @ 7:4 PM
143kj
70rpm
39%
14mph

Workouts

30-min London ride
Erik Jäger
✅ 105 kj
Tuesday 1/31/23
48 kj
Thursday 10/19/23
15 min Salt-N-Pepa Ride
Ally Love
✅ 59 kj
Tuesday 9/12/23
38 kj
Sunday 10/8/23
20 min Puerto Rico Ride
Mariana Fernández
88 kj
Tuesday 10/25/22
✅ 130 kj
Sunday 6/5/22
20 min 90s Ride
Cody Rigsby
105 kj
Thursday 9/30/21
✅ 144 kj
Friday 9/17/21
30 min XOXO, Cody
Cody Rigsby
211 kj
Tuesday 9/29/20
✅ 268 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
201 kj
Saturday 8/15/20
✅ 285 kj
Thursday 8/13/20
30 min Pop Ride: Live from Home
Robin Arzón
230 kj
Thursday 4/23/20
✅ 261 kj
Thursday 4/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
210 kj
Sunday 3/8/20
✅ 223 kj
Thursday 2/27/20
30 min Low Impact Ride
Alex Toussaint
✅ 208 kj
Friday 4/5/19
172 kj
Tuesday 10/15/19
30 min 80s Ride
Alex Toussaint
✅ 176 kj
Sunday 3/31/19
143 kj
Friday 10/4/19