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Shake and Bake
atina3
Saint Clair Shores, MI
13 π₯
Beat bigalodom
VS
bigalodom
Baton Rouge Louisiana
0
Beat atina3
Workouts
Next Workouts
Thursday 8/8/19 @ 9:7 AM
β
213
kj
86
rpm
39
%
17
mph
30 min Low Impact Ride
Robin ArzΓ³n
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Share
Wednesday 8/7/19 @ 8:47 PM
kj
rpm
%
0
mph
Friday 7/12/19 @ 10:30 AM
β
158
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 7/13/19 @ 2:39 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 12:1 PM
β
295
kj
80
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0
mph
Thursday 6/27/19 @ 9:12 AM
β
212
kj
76
rpm
44
%
17
mph
30 min Motown Ride
Alex Toussaint
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Share
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0
mph
Thursday 5/30/19 @ 9:34 AM
β
163
kj
76
rpm
39
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Saturday 5/18/19 @ 2:25 PM
kj
rpm
%
0
mph
Sunday 5/12/19 @ 12:54 PM
β
339
kj
77
rpm
43
%
17
mph
45 min R&B Ride
Hannah Corbin
View Class
Share
Monday 5/13/19 @ 2:37 PM
kj
rpm
%
0
mph
Wednesday 5/1/19 @ 9:24 AM
β
191
kj
81
rpm
40
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0
mph
Sunday 4/14/19 @ 12:21 PM
β
213
kj
74
rpm
43
%
17
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
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Share
Monday 4/15/19 @ 12:15 PM
kj
rpm
%
0
mph
Sunday 3/31/19 @ 1:8 PM
β
176
kj
75
rpm
41
%
16
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Wednesday 2/13/19 @ 10:17 PM
kj
rpm
%
0
mph
Wednesday 2/13/19 @ 10:58 AM
β
133
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 2/7/19 @ 9:52 PM
kj
rpm
%
0
mph
Next Workouts
atina3
Saint Clair Shores, MI
13 π₯
Beat bigalodom
VS
bigalodom
Baton Rouge Louisiana
0
Beat atina3
Workouts
Next Workouts
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Thursday 8/8/19
kj
Wednesday 8/7/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
158
kj
Friday 7/12/19
kj
Saturday 7/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
295
kj
Thursday 7/4/19
kj
Thursday 7/4/19
30 min Motown Ride
Alex Toussaint
View Class
Share
β
212
kj
Thursday 6/27/19
kj
Sunday 6/30/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
163
kj
Thursday 5/30/19
kj
Saturday 5/18/19
45 min R&B Ride
Hannah Corbin
View Class
Share
β
339
kj
Sunday 5/12/19
kj
Monday 5/13/19
30 min Motown Ride
Alex Toussaint
View Class
Share
β
191
kj
Wednesday 5/1/19
kj
Tuesday 4/30/19
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
β
213
kj
Sunday 4/14/19
kj
Monday 4/15/19
30 min 80s Ride
Alex Toussaint
View Class
Share
β
176
kj
Sunday 3/31/19
kj
Wednesday 2/13/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
133
kj
Wednesday 2/13/19
kj
Thursday 2/7/19
Next Workouts