Shake and Bake
VS
Workouts
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
Monday 4/12/21 @ 11:13 PM
✅
261kj
77rpm
46%
18mph
Monday 2/22/21 @ 12:13 PM
198kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Tuesday 2/16/21 @ 3:20 PM
178kj
84rpm
37%
16mph
Monday 2/15/21 @ 7:4 PM
✅
235kj
79rpm
43%
18mph
Thursday 7/16/20 @ 2:24 PM
220kj
80rpm
43%
18mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Sunday 12/13/20 @ 6:29 PM
271kj
72rpm
42%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Monday 7/6/20 @ 11:32 AM
317kj
80rpm
41%
17mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Tuesday 3/17/20 @ 10:15 AM
227kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Sunday 3/1/20 @ 4:46 PM
366kj
77rpm
40%
16mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Thursday 9/5/19 @ 12:26 PM
133kj
81rpm
41%
17mph
Thursday 9/5/19 @ 12:39 AM
✅
177kj
74rpm
48%
19mph
atina3
Saint Clair Shores, MI
3
VS
armyvetstrong
SoCal #vet🇺🇸
61
🔥
Workouts
220
kj
Thursday 7/16/20
271
kj
Sunday 12/13/20
317
kj
Monday 7/6/20
227
kj
Tuesday 3/17/20