Shake and Bake
Workouts
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Thursday 6/10/21 @ 12:30 PM
114kj
74rpm
40%
16mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
Tuesday 2/16/21 @ 3:20 PM
178kj
84rpm
37%
16mph
Friday 2/12/21 @ 11:50 PM
✅
224kj
82rpm
42%
17mph
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Sunday 6/21/20 @ 3:40 PM
✅
153kj
75rpm
45%
18mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Sunday 2/23/20 @ 2:22 PM
✅
84kj
69rpm
48%
18mph
Sunday 2/23/20 @ 6:46 PM
79kj
73rpm
43%
16mph
Workouts
106
kj
Thursday 9/23/21
175
kj
Monday 3/16/20