Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
Wednesday 4/7/21 @ 10:0 AM
✅
247kj
79rpm
45%
18mph
Wednesday 6/17/20 @ 12:23 PM
150kj
81rpm
42%
18mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Thursday 5/28/20 @ 2:3 PM
239kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 1:59 PM
✅
280kj
78rpm
47%
19mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Monday 3/30/20 @ 2:33 PM
99kj
83rpm
39%
17mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Saturday 4/4/20 @ 4:21 PM
147kj
71rpm
46%
17mph
Monday 11/18/19 @ 2:24 PM
✅
198kj
80rpm
48%
20mph
Monday 9/9/19 @ 9:58 PM
214kj
75rpm
44%
17mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Thursday 9/5/19 @ 12:26 PM
133kj
81rpm
41%
17mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Monday 7/1/19 @ 9:19 AM
200kj
76rpm
42%
17mph
Wednesday 6/26/19 @ 1:14 PM
✅
306kj
81rpm
49%
20mph
Workouts
239
kj
Thursday 5/28/20