Shake and Bake
Workouts
Friday 1/13/23 @ 6:47 PM
382kj
80rpm
44%
18mph
Monday 11/28/22 @ 8:56 AM
✅
566kj
102rpm
44%
22mph
Monday 12/26/22 @ 2:27 PM
290kj
81rpm
46%
20mph
Sunday 12/25/22 @ 12:49 PM
✅
386kj
104rpm
43%
22mph
Tuesday 3/29/22 @ 11:39 PM
378kj
75rpm
46%
18mph
Monday 5/30/22 @ 11:51 AM
✅
563kj
98rpm
44%
22mph
Wednesday 4/6/22 @ 5:15 PM
217kj
78rpm
42%
17mph
Thursday 5/12/22 @ 1:18 PM
✅
485kj
100rpm
49%
24mph
Thursday 1/27/22 @ 11:44 PM
252kj
78rpm
45%
18mph
Thursday 12/9/21 @ 1:23 PM
✅
461kj
103rpm
48%
24mph
Monday 1/17/22 @ 11:31 PM
418kj
80rpm
46%
19mph
Sunday 1/16/22 @ 1:27 PM
✅
610kj
102rpm
45%
22mph
Tuesday 1/11/22 @ 12:40 AM
279kj
81rpm
46%
19mph
Wednesday 12/15/21 @ 8:12 PM
✅
417kj
101rpm
46%
23mph
Wednesday 12/15/21 @ 12:27 PM
245kj
78rpm
44%
18mph
Friday 7/30/21 @ 11:33 AM
✅
371kj
105rpm
43%
22mph
Workouts
382
kj
Friday 1/13/23
245
kj
Wednesday 12/15/21