Shake and Bake

Workouts

Monday 2/7/22 @ 10:53 PM
✅
228kj
77rpm
44%
18mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 1/18/22 @ 2:35 AM
130kj
76rpm
35%
14mph
Thursday 12/30/21 @ 11:53 PM
✅
220kj
91rpm
38%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 10:38 PM
88kj
59rpm
34%
11mph
Saturday 1/8/22 @ 1:9 PM
✅
197kj
80rpm
40%
16mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/1/22 @ 1:18 PM
114kj
61rpm
39%
13mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 228 kj
Monday 2/7/22
130 kj
Tuesday 1/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 220 kj
Thursday 12/30/21
88 kj
Saturday 1/8/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
✅ 197 kj
Saturday 1/8/22
114 kj
Saturday 1/1/22