Shake and Bake
Workouts
Saturday 5/8/21 @ 2:16 PM
✅
112kj
60rpm
63%
21mph
Monday 10/5/20 @ 11:53 PM
93kj
68rpm
53%
19mph
Friday 5/28/21 @ 11:26 AM
✅
337kj
62rpm
52%
17mph
Sunday 5/23/21 @ 11:54 AM
335kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 1:58 PM
✅
102kj
57rpm
63%
19mph
Friday 1/15/21 @ 11:16 PM
76kj
89rpm
39%
18mph
Monday 6/15/20 @ 12:22 PM
✅
454kj
62rpm
69%
23mph
Saturday 12/12/20 @ 1:59 PM
168kj
80rpm
38%
16mph
Sunday 9/6/20 @ 3:5 PM
✅
345kj
64rpm
60%
20mph
Wednesday 9/2/20 @ 1:30 PM
272kj
79rpm
47%
19mph
Monday 1/27/20 @ 10:30 AM
✅
456kj
53rpm
76%
23mph
Wednesday 11/4/20 @ 12:17 AM
220kj
72rpm
46%
17mph
Sunday 8/16/20 @ 4:2 PM
118kj
68rpm
44%
16mph
Sunday 8/16/20 @ 11:55 AM
✅
159kj
92rpm
38%
18mph
Thursday 8/13/20 @ 11:48 AM
✅
182kj
64rpm
45%
15mph
Sunday 8/9/20 @ 11:54 AM
166kj
76rpm
38%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph
Workouts
220
kj
Wednesday 11/4/20