Shake and Bake

Workouts

Sunday 11/19/23 @ 10:18 AM
312kj
63rpm
49%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
✅
548kj
59rpm
64%
21mph
Monday 1/16/23 @ 3:38 PM
✅
144kj
58rpm
68%
22mph
Extra 10: Intervals Ride
Leanne Hainsby
Thursday 1/19/23 @ 1:31 PM
65kj
51rpm
53%
16mph
Sunday 12/26/21 @ 1:14 PM
✅
310kj
60rpm
59%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/23/21 @ 2:23 PM
263kj
67rpm
49%
18mph
Monday 6/14/21 @ 11:52 AM
180kj
57rpm
67%
21mph
15 min Climb Ride
Olivia Amato
Friday 6/4/21 @ 12:41 PM
✅
183kj
61rpm
62%
21mph
Thursday 6/10/21 @ 12:4 PM
210kj
50rpm
69%
20mph
20 min Hip Hop Ride
Ally Love
Monday 6/7/21 @ 1:4 AM
✅
309kj
68rpm
64%
23mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
553kj
69rpm
58%
21mph
Friday 11/20/20 @ 2:49 PM
✅
374kj
55rpm
68%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:56 PM
334kj
68rpm
54%
20mph
Sunday 8/16/20 @ 4:2 PM
✅
118kj
68rpm
44%
16mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 3:16 PM
6kj
32rpm
42%
7mph
Sunday 6/21/20 @ 2:32 PM
321kj
65rpm
57%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
✅
472kj
65rpm
66%
24mph
Thursday 5/14/20 @ 12:44 PM
✅
354kj
50rpm
65%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 10:45 AM
323kj
71rpm
54%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
312 kj
Sunday 11/19/23
✅ 548 kj
Thursday 11/24/22
Extra 10: Intervals Ride
Leanne Hainsby
✅ 144 kj
Monday 1/16/23
65 kj
Thursday 1/19/23
30 min 90s Hip Hop Ride
Robin Arzón
✅ 310 kj
Sunday 12/26/21
263 kj
Thursday 12/23/21
15 min Climb Ride
Olivia Amato
180 kj
Monday 6/14/21
✅ 183 kj
Friday 6/4/21
20 min Hip Hop Ride
Ally Love
210 kj
Thursday 6/10/21
✅ 309 kj
Monday 6/7/21
45 min Turkey Burn Ride
Robin Arzón
✅ 612 kj
Wednesday 12/9/20
553 kj
Thursday 11/26/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 374 kj
Friday 11/20/20
334 kj
Saturday 6/27/20
20 min 90s Hip Hop Ride
Kendall Toole
✅ 118 kj
Sunday 8/16/20
6 kj
Sunday 8/16/20
30 min Together We Ride: Live From Home
Robin Arzón
321 kj
Sunday 6/21/20
✅ 472 kj
Saturday 5/30/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 354 kj
Thursday 5/14/20
323 kj
Thursday 5/14/20