Shake and Bake
Workouts
Monday 1/24/22 @ 1:55 PM
163kj
81rpm
37%
15mph
Saturday 7/17/21 @ 4:6 PM
✅
264kj
89rpm
42%
19mph
Monday 9/13/21 @ 1:29 PM
183kj
79rpm
39%
16mph
Monday 9/27/21 @ 11:39 PM
✅
244kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 6:20 PM
184kj
84rpm
38%
16mph
Friday 12/11/20 @ 10:25 PM
✅
255kj
86rpm
43%
19mph
Tuesday 5/12/20 @ 11:56 PM
86kj
83rpm
37%
16mph
Sunday 1/26/20 @ 9:52 PM
✅
127kj
87rpm
42%
19mph
Thursday 7/30/20 @ 3:53 PM
99kj
83rpm
34%
15mph
Thursday 12/5/19 @ 1:23 AM
✅
167kj
94rpm
39%
19mph
Friday 7/17/20 @ 3:14 PM
142kj
80rpm
41%
17mph
Tuesday 6/30/20 @ 4:22 PM
✅
181kj
84rpm
44%
19mph
Monday 7/13/20 @ 8:15 PM
208kj
77rpm
42%
17mph
Wednesday 7/8/20 @ 10:5 PM
✅
272kj
79rpm
47%
19mph
Saturday 6/27/20 @ 8:36 PM
187kj
87rpm
37%
16mph
Tuesday 7/7/20 @ 8:53 PM
✅
259kj
91rpm
41%
19mph
Monday 5/4/20 @ 5:41 PM
90kj
76rpm
35%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
171kj
83rpm
43%
19mph
Monday 1/13/20 @ 11:54 AM
168kj
82rpm
37%
16mph
Tuesday 12/17/19 @ 3:21 PM
✅
256kj
87rpm
42%
19mph