Shake and Bake
Workouts
Thursday 6/29/23 @ 6:47 PM
✅
818kj
82rpm
48%
21mph
Saturday 1/29/22 @ 12:58 PM
579kj
90rpm
39%
18mph
Saturday 3/25/23 @ 4:5 PM
✅
191kj
78rpm
40%
17mph
Thursday 6/1/23 @ 11:18 AM
167kj
82rpm
36%
16mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Monday 2/14/22 @ 12:34 PM
336kj
88rpm
39%
18mph
Sunday 1/16/22 @ 10:59 PM
✅
115kj
84rpm
36%
16mph
Tuesday 2/8/22 @ 1:43 PM
112kj
91rpm
34%
16mph
Thursday 3/4/21 @ 2:17 AM
✅
483kj
77rpm
47%
19mph
Monday 1/31/22 @ 11:15 AM
362kj
88rpm
39%
18mph
Monday 1/17/22 @ 8:12 PM
82kj
81rpm
31%
14mph
Saturday 1/22/22 @ 12:52 PM
✅
117kj
98rpm
33%
16mph
Sunday 12/20/20 @ 7:13 PM
✅
655kj
76rpm
51%
20mph
Friday 9/10/21 @ 12:30 PM
447kj
88rpm
39%
18mph
Sunday 6/27/21 @ 6:29 PM
✅
296kj
85rpm
45%
19mph
Friday 8/6/21 @ 10:21 AM
214kj
95rpm
36%
17mph
Thursday 7/15/21 @ 1:53 AM
✅
557kj
80rpm
46%
19mph
Saturday 7/31/21 @ 11:52 AM
450kj
89rpm
39%
18mph
Sunday 2/14/21 @ 7:0 PM
✅
635kj
75rpm
51%
20mph
Wednesday 1/6/21 @ 11:48 AM
386kj
92rpm
36%
17mph
Workouts
579
kj
Saturday 1/29/22
167
kj
Thursday 6/1/23
336
kj
Monday 2/14/22
447
kj
Friday 9/10/21
214
kj
Friday 8/6/21
450
kj
Saturday 7/31/21
386
kj
Wednesday 1/6/21