Shake and Bake
Workouts
Saturday 4/10/21 @ 4:21 AM
✅
289kj
74rpm
50%
19mph
Friday 6/21/24 @ 4:7 PM
218kj
65rpm
47%
16mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Friday 12/31/21 @ 9:2 PM
✅
183kj
79rpm
39%
16mph
Saturday 1/8/22 @ 6:53 PM
149kj
56rpm
50%
16mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Tuesday 1/5/21 @ 4:22 AM
194kj
66rpm
46%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Thursday 5/14/20 @ 5:49 PM
198kj
65rpm
47%
16mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Friday 4/10/20 @ 6:12 PM
128kj
64rpm
42%
14mph
Workouts
149
kj
Saturday 1/8/22
194
kj
Tuesday 1/5/21
193
kj
Tuesday 1/5/21
128
kj
Friday 4/10/20