Shake and Bake
Workouts
Friday 12/31/21 @ 8:31 PM
202kj
80rpm
41%
17mph
Wednesday 12/29/21 @ 10:18 PM
✅
212kj
76rpm
42%
16mph
Sunday 12/13/20 @ 6:29 PM
421kj
75rpm
48%
19mph
Monday 12/14/20 @ 7:50 PM
✅
438kj
75rpm
49%
20mph
Wednesday 11/4/20 @ 5:57 PM
117kj
82rpm
38%
16mph
Sunday 11/15/20 @ 12:34 AM
✅
145kj
82rpm
41%
17mph
Monday 3/9/20 @ 7:31 PM
✅
77kj
76rpm
44%
18mph
Tuesday 9/1/20 @ 12:14 AM
69kj
76rpm
44%
17mph
Thursday 2/20/20 @ 1:47 AM
✅
72kj
76rpm
36%
15mph
Sunday 8/23/20 @ 5:4 PM
67kj
73rpm
43%
17mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Thursday 7/2/20 @ 8:32 PM
406kj
83rpm
45%
19mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Saturday 7/18/20 @ 5:23 PM
223kj
80rpm
44%
18mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Friday 6/19/20 @ 9:20 PM
270kj
81rpm
46%
19mph
Tuesday 3/24/20 @ 1:55 AM
172kj
83rpm
37%
16mph
Tuesday 6/9/20 @ 5:31 PM
✅
232kj
83rpm
41%
18mph
Sunday 4/26/20 @ 6:16 PM
✅
160kj
85rpm
41%
18mph
Thursday 4/30/20 @ 7:48 PM
151kj
85rpm
40%
18mph
Workouts
202
kj
Friday 12/31/21
421
kj
Sunday 12/13/20
117
kj
Wednesday 11/4/20
406
kj
Thursday 7/2/20
172
kj
Tuesday 3/24/20