Shake and Bake
Workouts
Friday 3/18/22 @ 12:20 AM
125kj
77rpm
41%
16mph
Sunday 3/13/22 @ 8:14 PM
✅
174kj
80rpm
47%
19mph
Tuesday 12/15/20 @ 1:35 AM
✅
125kj
85rpm
42%
18mph
Thursday 4/1/21 @ 11:38 PM
105kj
82rpm
40%
17mph
Friday 1/8/21 @ 2:9 AM
127kj
73rpm
48%
18mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Saturday 1/30/21 @ 7:3 PM
63kj
86rpm
38%
17mph
Tuesday 11/3/20 @ 4:38 PM
✅
336kj
80rpm
50%
21mph
Thursday 12/31/20 @ 7:6 PM
299kj
75rpm
51%
20mph
Tuesday 4/14/20 @ 12:26 AM
✅
227kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 8:0 PM
219kj
83rpm
41%
17mph
Friday 7/17/20 @ 12:4 AM
311kj
80rpm
49%
20mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Wednesday 4/15/20 @ 1:44 AM
176kj
83rpm
44%
19mph
Wednesday 4/8/20 @ 8:21 PM
✅
202kj
81rpm
48%
20mph
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Friday 1/31/20 @ 2:24 AM
172kj
75rpm
39%
15mph
Sunday 2/2/20 @ 5:24 PM
✅
276kj
76rpm
49%
19mph
Workouts
299
kj
Thursday 12/31/20