Shake and Bake

Workouts

Saturday 1/7/23 @ 7:34 PM
252kj
70rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:28 PM
326kj
75rpm
51%
20mph
Wednesday 1/4/23 @ 2:12 AM
191kj
74rpm
41%
16mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 4:53 PM
267kj
76rpm
49%
20mph
Monday 1/17/22 @ 8:12 PM
82kj
81rpm
31%
14mph
20 min Recovery Ride
Matt Wilpers
Tuesday 8/24/21 @ 10:35 PM
129kj
94rpm
35%
17mph
Sunday 12/13/20 @ 6:29 PM
421kj
75rpm
48%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
Thursday 1/7/21 @ 1:15 AM
276kj
80rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
311kj
78rpm
49%
20mph
Wednesday 12/30/20 @ 12:23 AM
331kj
81rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
Friday 7/17/20 @ 12:4 AM
311kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph
Wednesday 3/11/20 @ 2:40 AM
101kj
79rpm
41%
17mph
15 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 1:17 PM
141kj
85rpm
45%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
252 kj
Saturday 1/7/23
326 kj
Friday 1/6/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
191 kj
Wednesday 1/4/23
267 kj
Wednesday 12/28/22
20 min Recovery Ride
Matt Wilpers
82 kj
Monday 1/17/22
129 kj
Tuesday 8/24/21
45 min Pentatonix Ride
Christine D'Ercole
421 kj
Sunday 12/13/20
475 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
276 kj
Thursday 1/7/21
311 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
331 kj
Wednesday 12/30/20
296 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
311 kj
Friday 7/17/20
320 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
72 kj
Thursday 2/20/20
91 kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
255 kj
Sunday 3/29/20
329 kj
Sunday 4/19/20
15 min Hip Hop Ride
Robin Arzón
101 kj
Wednesday 3/11/20
141 kj
Thursday 4/16/20