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Shake and Bake
ateliasen
Louisiana
48
Beat 51ford
VS
51ford
River Falls WI
177 🔥
Beat ateliasen
Workouts
Next Workouts
Thursday 6/29/23 @ 6:47 PM
✅
818
kj
82
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 5:4 PM
596
kj
71
rpm
47
%
18
mph
Saturday 2/11/23 @ 7:50 PM
✅
245
kj
73
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/9/22 @ 12:2 PM
0
kj
0
rpm
50
%
0
mph
Thursday 3/4/21 @ 2:17 AM
✅
483
kj
77
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:40 PM
368
kj
59
rpm
55
%
18
mph
Friday 3/13/20 @ 10:23 PM
✅
562
kj
82
rpm
41
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Share
Thursday 5/13/21 @ 12:2 PM
407
kj
43
rpm
57
%
15
mph
Sunday 2/14/21 @ 7:0 PM
635
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:1 PM
✅
710
kj
63
rpm
60
%
21
mph
Saturday 2/13/21 @ 6:24 PM
477
kj
69
rpm
54
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 5:15 PM
✅
544
kj
65
rpm
59
%
21
mph
Saturday 10/31/20 @ 4:1 PM
262
kj
83
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
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Tuesday 11/3/20 @ 6:8 PM
✅
363
kj
61
rpm
62
%
21
mph
Wednesday 9/30/20 @ 4:52 PM
541
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 12:24 PM
✅
704
kj
72
rpm
52
%
20
mph
Monday 8/31/20 @ 11:51 PM
456
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:19 PM
✅
554
kj
74
rpm
54
%
21
mph
Sunday 3/29/20 @ 8:1 PM
255
kj
79
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 5:44 PM
✅
282
kj
62
rpm
56
%
19
mph
Next Workouts
ateliasen
Louisiana
48
Beat 51ford
VS
51ford
River Falls WI
177 🔥
Beat ateliasen
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
818
kj
Thursday 6/29/23
596
kj
Monday 1/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Saturday 2/11/23
0
kj
Wednesday 11/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
483
kj
Thursday 3/4/21
368
kj
Monday 12/14/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
562
kj
Friday 3/13/20
407
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
635
kj
Sunday 2/14/21
✅
710
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 2/13/21
✅
544
kj
Thursday 2/11/21
30 min The Jess King Experience
Jess King
View Class
Share
262
kj
Saturday 10/31/20
✅
363
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Wednesday 9/30/20
✅
704
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Monday 8/31/20
✅
554
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
255
kj
Sunday 3/29/20
✅
282
kj
Friday 1/17/20
Next Workouts