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Shake and Bake
ateliasen
Louisiana
32 🔥
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat ateliasen
Workouts
Next Workouts
Saturday 11/21/20 @ 1:50 AM
✅
159
kj
80
rpm
44
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 9:29 PM
90
kj
77
rpm
35
%
14
mph
Saturday 10/24/20 @ 7:4 PM
✅
139
kj
75
rpm
49
%
19
mph
15 min 80s Ride
Robin Arzón
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Saturday 10/24/20 @ 5:57 PM
76
kj
75
rpm
38
%
15
mph
Tuesday 10/20/20 @ 11:21 PM
✅
295
kj
82
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 4:9 PM
128
kj
73
rpm
35
%
13
mph
Saturday 9/12/20 @ 12:37 AM
✅
256
kj
80
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 4:42 PM
113
kj
71
rpm
34
%
13
mph
Friday 7/17/20 @ 12:4 AM
✅
311
kj
80
rpm
49
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/22/20 @ 5:4 PM
125
kj
74
rpm
36
%
14
mph
Wednesday 6/3/20 @ 12:46 AM
✅
362
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/12/20 @ 12:56 PM
163
kj
76
rpm
31
%
13
mph
Sunday 3/29/20 @ 8:1 PM
✅
255
kj
79
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 2/10/20 @ 12:5 PM
130
kj
73
rpm
36
%
14
mph
Tuesday 3/24/20 @ 1:55 AM
✅
172
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 7:48 PM
117
kj
77
rpm
32
%
13
mph
Monday 3/16/20 @ 11:48 PM
✅
216
kj
82
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 2:29 PM
120
kj
79
rpm
32
%
13
mph
Friday 2/21/20 @ 2:2 AM
✅
102
kj
85
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 3/4/20 @ 11:49 AM
61
kj
70
rpm
31
%
12
mph
Next Workouts
ateliasen
Louisiana
32 🔥
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat ateliasen
Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
✅
159
kj
Saturday 11/21/20
90
kj
Tuesday 11/24/20
15 min 80s Ride
Robin Arzón
View Class
Share
✅
139
kj
Saturday 10/24/20
76
kj
Saturday 10/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
295
kj
Tuesday 10/20/20
128
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Saturday 9/12/20
113
kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
311
kj
Friday 7/17/20
125
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 6/3/20
163
kj
Thursday 3/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
255
kj
Sunday 3/29/20
130
kj
Monday 2/10/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Tuesday 3/24/20
117
kj
Wednesday 3/25/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
216
kj
Monday 3/16/20
120
kj
Monday 3/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Friday 2/21/20
61
kj
Wednesday 3/4/20
Next Workouts