Shake and Bake

Workouts

Saturday 5/9/20 @ 7:17 PM
265kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Tuesday 4/7/20 @ 7:44 PM
82kj
82rpm
36%
15mph
15 min Low Impact Ride
Jenn Sherman
Saturday 2/8/20 @ 1:29 PM
✅
108kj
84rpm
40%
17mph
Saturday 2/22/20 @ 7:13 PM
104kj
80rpm
41%
17mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/7/20 @ 2:11 AM
✅
175kj
86rpm
48%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
265 kj
Saturday 5/9/20
✅ 323 kj
Thursday 1/2/20
15 min Low Impact Ride
Jenn Sherman
82 kj
Tuesday 4/7/20
✅ 108 kj
Saturday 2/8/20
15 min Hip Hop Ride
Kendall Toole
104 kj
Saturday 2/22/20
✅ 175 kj
Tuesday 1/7/20