Shake and Bake

Workouts

Sunday 12/1/19 @ 9:9 PM
97kj
0rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Saturday 12/21/19 @ 5:55 PM
56kj
80rpm
37%
13mph
Monday 10/21/19 @ 3:10 PM
185kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph

Workouts

15 min Low Impact Ride
Matt Wilpers
97 kj
Sunday 12/1/19
56 kj
Saturday 12/21/19
30 min JLO Ride
Jess & Robin
185 kj
Monday 10/21/19
144 kj
Saturday 10/19/19