Shake and Bake
Workouts
Friday 8/19/22 @ 12:17 PM
48kj
81rpm
34%
15mph
Thursday 1/26/23 @ 6:5 PM
✅
72kj
94rpm
37%
17mph
Friday 11/5/21 @ 11:23 PM
74kj
66rpm
48%
17mph
Thursday 1/5/23 @ 11:43 AM
✅
83kj
66rpm
51%
18mph
Wednesday 3/2/22 @ 12:2 AM
106kj
84rpm
35%
15mph
Thursday 3/31/22 @ 9:17 PM
✅
143kj
85rpm
40%
17mph
Saturday 1/29/22 @ 6:17 PM
✅
132kj
79rpm
40%
16mph
Thursday 1/27/22 @ 11:42 PM
76kj
62rpm
55%
19mph
Friday 12/17/21 @ 12:9 AM
67kj
66rpm
39%
14mph
Thursday 12/9/21 @ 9:33 PM
✅
98kj
80rpm
41%
17mph
Sunday 11/7/21 @ 3:40 PM
43kj
80rpm
33%
14mph
Saturday 9/25/21 @ 3:27 PM
✅
44kj
90rpm
31%
14mph
Wednesday 12/9/20 @ 3:16 PM
✅
204kj
0rpm
0%
0mph
Monday 12/7/20 @ 4:26 PM
181kj
74rpm
50%
19mph
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 4:28 PM
✅
326kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Workouts
76
kj
Thursday 1/27/22
263
kj
Wednesday 8/5/20