Shake and Bake
Workouts
Tuesday 7/26/22 @ 6:21 PM
90kj
70rpm
37%
14mph
Monday 7/4/22 @ 5:0 PM
✅
181kj
85rpm
44%
19mph
Saturday 7/9/22 @ 12:6 PM
182kj
70rpm
42%
16mph
Wednesday 7/6/22 @ 8:56 PM
✅
262kj
79rpm
46%
19mph
Friday 4/8/22 @ 11:26 PM
178kj
76rpm
39%
16mph
Saturday 4/9/22 @ 1:22 PM
✅
245kj
77rpm
45%
18mph
Friday 3/4/22 @ 9:42 PM
20kj
67rpm
33%
11mph
Sunday 3/6/22 @ 2:58 PM
✅
244kj
74rpm
47%
18mph
Saturday 12/11/21 @ 3:47 PM
124kj
84rpm
37%
16mph
Wednesday 12/8/21 @ 11:8 AM
✅
159kj
81rpm
43%
18mph
Sunday 11/7/21 @ 3:29 PM
68kj
71rpm
45%
17mph
Wednesday 10/27/21 @ 10:39 AM
✅
79kj
69rpm
49%
18mph
Wednesday 8/5/20 @ 4:46 PM
✅
263kj
138rpm
0%
0mph
Friday 8/6/21 @ 1:29 PM
227kj
77rpm
45%
18mph
Thursday 12/31/20 @ 4:46 PM
✅
255kj
135rpm
0%
0mph
Monday 3/22/21 @ 10:59 AM
187kj
76rpm
41%
16mph
Sunday 1/5/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 7:25 PM
✅
196kj
82rpm
40%
17mph
Saturday 4/20/19 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 10:51 AM
✅
248kj
65rpm
44%
15mph
Workouts
124
kj
Saturday 12/11/21
187
kj
Monday 3/22/21