Shake and Bake

Workouts

Sunday 12/13/20 @ 6:28 PM
462kj
146rpm
0%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Sunday 9/6/20 @ 1:15 PM
115kj
0rpm
0%
0mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 9/13/20 @ 12:20 AM
70kj
78rpm
41%
17mph
Wednesday 8/19/20 @ 1:15 PM
113kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Friday 9/18/20 @ 12:22 AM
81kj
64rpm
51%
18mph
Friday 12/13/19 @ 9:14 PM
kj
rpm
%
0mph
20 min Holiday Ride
Tunde Oyeneyin
Friday 9/4/20 @ 3:56 PM
138kj
77rpm
42%
17mph
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
Sunday 12/1/19 @ 9:9 PM
97kj
0rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/24/19 @ 11:26 AM
57kj
79rpm
32%
13mph
Sunday 8/4/19 @ 7:19 PM
127kj
0rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/17/19 @ 11:3 AM
172kj
69rpm
48%
17mph
Sunday 8/4/19 @ 7:1 PM
93kj
0rpm
0%
0mph
15 min Tabata Ride
Ally Love
Monday 1/28/19 @ 10:18 AM
129kj
76rpm
44%
17mph
Tuesday 2/19/19 @ 1:37 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Wednesday 4/24/19 @ 12:57 AM
386kj
60rpm
53%
17mph
Friday 1/11/19 @ 3:29 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/16/18 @ 10:33 PM
124kj
71rpm
45%
17mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
462 kj
Sunday 12/13/20
245 kj
Tuesday 12/15/20
10 min Climb Ride
Tunde Oyeneyin
115 kj
Sunday 9/6/20
70 kj
Sunday 9/13/20
10 min Climb Ride
Alex Toussaint
113 kj
Wednesday 8/19/20
81 kj
Friday 9/18/20
20 min Holiday Ride
Tunde Oyeneyin
kj
Friday 12/13/19
138 kj
Friday 9/4/20
30 min Lizzo Ride
Robin Arzón
270 kj
Sunday 5/10/20
210 kj
Monday 10/21/19
15 min Low Impact Ride
Matt Wilpers
97 kj
Sunday 12/1/19
57 kj
Wednesday 4/24/19
20 min Tabata Ride
Robin Arzón
127 kj
Sunday 8/4/19
172 kj
Wednesday 4/17/19
15 min Tabata Ride
Ally Love
93 kj
Sunday 8/4/19
129 kj
Monday 1/28/19
45 min Tabata Ride
Robin Arzón
kj
Tuesday 2/19/19
386 kj
Wednesday 4/24/19
15 min Tabata Ride
Robin Arzón
kj
Friday 1/11/19
124 kj
Tuesday 10/16/18