Shake and Bake

Workouts

Tuesday 2/1/22 @ 11:47 PM
169kj
76rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 1:19 AM
137kj
71rpm
38%
14mph
Wednesday 10/27/21 @ 11:40 PM
99kj
73rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/25/21 @ 9:56 PM
92kj
73rpm
37%
14mph
Monday 8/31/20 @ 12:25 PM
165kj
129rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 12:18 AM
112kj
70rpm
42%
16mph
Tuesday 1/26/21 @ 7:52 PM
56kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 1:25 AM
37kj
82rpm
30%
13mph
Monday 5/18/20 @ 10:45 PM
173kj
0rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 5/6/20 @ 11:13 AM
102kj
74rpm
38%
15mph
Sunday 1/13/19 @ 2:51 AM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Tuesday 5/5/20 @ 1:3 AM
66kj
63rpm
48%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
169 kj
Tuesday 2/1/22
137 kj
Friday 2/4/22
20 min Beginner Ride
Tunde Oyeneyin
99 kj
Wednesday 10/27/21
92 kj
Monday 1/25/21
20 min Pop Ride
Cody Rigsby
165 kj
Monday 8/31/20
112 kj
Thursday 2/11/21
10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Tuesday 1/26/21
37 kj
Tuesday 2/2/21
20 min Feel Good Ride
Ally Love
173 kj
Monday 5/18/20
102 kj
Wednesday 5/6/20
10 min Tabata Ride
Robin Arzón
kj
Sunday 1/13/19
66 kj
Tuesday 5/5/20