Shake and Bake
Workouts
Wednesday 9/7/22 @ 1:53 PM
137kj
65rpm
40%
14mph
Monday 9/12/22 @ 6:56 PM
✅
149kj
66rpm
42%
15mph
Monday 8/30/21 @ 1:33 PM
226kj
70rpm
39%
15mph
Wednesday 9/7/22 @ 5:48 PM
✅
234kj
61rpm
45%
15mph
Monday 8/22/22 @ 4:24 PM
173kj
68rpm
42%
15mph
Friday 8/19/22 @ 7:12 PM
✅
183kj
70rpm
43%
16mph
Monday 8/23/21 @ 3:14 PM
40kj
77rpm
33%
14mph
Thursday 8/11/22 @ 7:5 PM
✅
40kj
76rpm
33%
13mph
Monday 8/23/21 @ 3:26 PM
110kj
72rpm
40%
15mph
Wednesday 8/10/22 @ 6:21 PM
✅
147kj
68rpm
48%
17mph
Wednesday 8/3/22 @ 1:11 PM
179kj
68rpm
44%
16mph
Friday 7/15/22 @ 3:57 PM
✅
182kj
64rpm
46%
16mph
Workouts
137
kj
Wednesday 9/7/22
110
kj
Monday 8/23/21
179
kj
Wednesday 8/3/22