Shake and Bake
Workouts
Tuesday 8/2/22 @ 1:7 PM
51kj
81rpm
35%
15mph
Saturday 9/17/22 @ 3:21 PM
✅
136kj
88rpm
50%
22mph
Sunday 9/4/22 @ 3:36 PM
161kj
71rpm
40%
15mph
Sunday 8/28/22 @ 5:1 PM
✅
504kj
84rpm
57%
24mph
Tuesday 6/28/22 @ 11:52 AM
139kj
75rpm
36%
14mph
Saturday 6/5/21 @ 11:55 AM
✅
345kj
80rpm
49%
21mph
Thursday 6/23/22 @ 11:24 AM
172kj
73rpm
41%
16mph
Thursday 4/8/21 @ 10:26 AM
✅
293kj
84rpm
46%
20mph
Thursday 6/16/22 @ 10:26 AM
69kj
77rpm
31%
13mph
Sunday 4/25/21 @ 12:17 PM
✅
157kj
81rpm
43%
18mph
Monday 12/20/21 @ 2:25 PM
72kj
70rpm
38%
14mph
Saturday 5/14/22 @ 9:50 PM
✅
207kj
85rpm
52%
22mph
Wednesday 11/24/21 @ 2:15 PM
127kj
70rpm
36%
14mph
Tuesday 4/19/22 @ 7:33 PM
✅
368kj
82rpm
51%
21mph
Saturday 6/5/21 @ 2:55 PM
188kj
70rpm
43%
16mph
Thursday 5/27/21 @ 4:16 PM
✅
452kj
80rpm
57%
23mph
Saturday 5/29/21 @ 2:32 PM
177kj
68rpm
43%
16mph
Friday 4/2/21 @ 10:38 AM
✅
264kj
81rpm
45%
19mph
Thursday 4/29/21 @ 3:41 PM
178kj
70rpm
42%
16mph
Thursday 4/29/21 @ 2:27 PM
✅
379kj
79rpm
55%
21mph
Workouts
127
kj
Wednesday 11/24/21