Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 10:46 PM
✅
763kj
81rpm
58%
24mph
Wednesday 5/6/20 @ 1:38 PM
383kj
87rpm
42%
19mph
Friday 11/5/21 @ 9:29 PM
✅
496kj
76rpm
51%
21mph
Thursday 10/28/21 @ 12:39 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:35 PM
✅
266kj
86rpm
57%
25mph
Saturday 8/14/21 @ 9:54 PM
160kj
89rpm
44%
20mph
Monday 5/10/21 @ 11:18 PM
✅
474kj
76rpm
60%
24mph
Friday 8/21/20 @ 10:38 AM
255kj
88rpm
41%
18mph
Thursday 3/25/21 @ 9:26 PM
✅
698kj
68rpm
65%
23mph
Sunday 2/28/21 @ 2:31 PM
430kj
83rpm
45%
19mph
Saturday 1/2/21 @ 4:34 PM
✅
469kj
71rpm
62%
23mph
Tuesday 1/5/21 @ 11:35 AM
270kj
85rpm
43%
19mph
Thursday 10/15/20 @ 10:41 PM
✅
412kj
78rpm
55%
22mph
Tuesday 7/21/20 @ 10:43 AM
245kj
88rpm
40%
18mph
Monday 8/31/20 @ 10:36 AM
✅
764kj
79rpm
59%
24mph
Tuesday 9/1/20 @ 10:24 AM
425kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 10:29 PM
✅
540kj
75rpm
54%
21mph
Saturday 7/25/20 @ 11:46 AM
393kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 10:17 PM
✅
716kj
77rpm
59%
23mph
Wednesday 4/8/20 @ 1:37 PM
440kj
82rpm
46%
20mph
asworthyascap
Nashville, TN
128
🔥
VS
beekercat
MSU Spartan in Gatorland
3
Workouts
383
kj
Wednesday 5/6/20
255
kj
Friday 8/21/20
245
kj
Tuesday 7/21/20
393
kj
Saturday 7/25/20