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Shake and Bake
asworthyascap
Nashville, TN
23 🔥
Beat bamabreezeintx
VS
bamabreezeintx
#jsstribe #xxltribe
0
Beat asworthyascap
Workouts
Next Workouts
Friday 11/5/21 @ 9:29 PM
✅
496
kj
76
rpm
51
%
21
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Wednesday 10/27/21 @ 11:57 PM
250
kj
73
rpm
40
%
15
mph
Monday 9/20/21 @ 10:5 PM
✅
434
kj
64
rpm
65
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/16/21 @ 4:44 PM
184
kj
70
rpm
43
%
16
mph
Wednesday 9/8/21 @ 10:37 PM
✅
321
kj
77
rpm
50
%
20
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Thursday 9/2/21 @ 4:9 PM
185
kj
74
rpm
41
%
16
mph
Thursday 8/5/21 @ 12:38 AM
✅
356
kj
72
rpm
55
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 8/3/21 @ 3:24 PM
204
kj
80
rpm
41
%
17
mph
Monday 7/27/20 @ 10:30 PM
✅
336
kj
79
rpm
50
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 8:2 PM
189
kj
76
rpm
41
%
16
mph
Saturday 7/18/20 @ 2:14 PM
✅
389
kj
72
rpm
57
%
22
mph
30 min Classic Rock Ride
Kendall Toole
View Class
Share
Thursday 7/16/20 @ 9:31 PM
194
kj
72
rpm
43
%
16
mph
Sunday 8/11/19 @ 2:26 PM
✅
318
kj
78
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/20/19 @ 12:5 AM
153
kj
77
rpm
37
%
15
mph
Thursday 5/16/19 @ 11:50 PM
✅
354
kj
73
rpm
55
%
21
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 5/18/19 @ 7:8 PM
175
kj
76
rpm
39
%
16
mph
Sunday 3/24/19 @ 2:52 PM
✅
275
kj
72
rpm
49
%
19
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Saturday 3/23/19 @ 7:30 PM
175
kj
74
rpm
39
%
16
mph
Sunday 3/24/19 @ 1:56 PM
✅
512
kj
78
rpm
52
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 7/7/18 @ 10:57 PM
286
kj
75
rpm
42
%
16
mph
Next Workouts
asworthyascap
Nashville, TN
23 🔥
Beat bamabreezeintx
VS
bamabreezeintx
#jsstribe #xxltribe
0
Beat asworthyascap
Workouts
Next Workouts
45 min Elton John Ride
Jenn Sherman
View Class
Share
✅
496
kj
Friday 11/5/21
250
kj
Wednesday 10/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
434
kj
Monday 9/20/21
184
kj
Thursday 9/16/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
321
kj
Wednesday 9/8/21
185
kj
Thursday 9/2/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
356
kj
Thursday 8/5/21
204
kj
Tuesday 8/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
336
kj
Monday 7/27/20
189
kj
Sunday 7/19/20
30 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
389
kj
Saturday 7/18/20
194
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
318
kj
Sunday 8/11/19
153
kj
Tuesday 8/20/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Thursday 5/16/19
175
kj
Saturday 5/18/19
30 min Country Ride
Hannah Corbin
View Class
Share
✅
275
kj
Sunday 3/24/19
175
kj
Saturday 3/23/19
45 min All for One Ride
All Instructors
View Class
Share
✅
512
kj
Sunday 3/24/19
286
kj
Saturday 7/7/18
Next Workouts