Shake and Bake
Workouts
Friday 1/6/23 @ 11:23 PM
✅
228kj
73rpm
45%
18mph
Friday 12/23/22 @ 3:57 PM
76kj
65rpm
31%
11mph
Tuesday 10/19/21 @ 8:58 PM
✅
696kj
82rpm
56%
23mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Thursday 9/24/20 @ 11:29 AM
✅
188kj
0rpm
0%
0mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Wednesday 5/26/21 @ 9:35 PM
✅
1101kj
79rpm
61%
25mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Friday 2/5/21 @ 10:55 PM
✅
740kj
74rpm
61%
24mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Thursday 12/17/20 @ 11:46 PM
✅
706kj
72rpm
61%
24mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Sunday 9/13/20 @ 5:39 PM
✅
289kj
69rpm
52%
19mph
Tuesday 9/15/20 @ 2:11 PM
109kj
57rpm
41%
13mph
Monday 7/27/20 @ 10:30 PM
✅
336kj
79rpm
50%
21mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Workouts
76
kj
Friday 12/23/22
201
kj
Tuesday 6/4/19
235
kj
Monday 2/10/20
150
kj
Tuesday 12/15/20
128
kj
Tuesday 3/17/20