Shake and Bake
VS
Workouts
Friday 8/28/20 @ 2:17 PM
375kj
88rpm
49%
21mph
Wednesday 8/26/20 @ 11:41 PM
✅
438kj
88rpm
52%
23mph
Wednesday 5/20/20 @ 9:16 PM
413kj
81rpm
54%
22mph
Saturday 5/16/20 @ 7:30 PM
✅
434kj
92rpm
50%
23mph
Thursday 11/21/19 @ 11:39 PM
647kj
81rpm
55%
23mph
Friday 11/15/19 @ 9:50 PM
✅
758kj
93rpm
53%
24mph
Monday 11/11/19 @ 9:49 PM
882kj
81rpm
55%
23mph
Thursday 9/12/19 @ 11:26 PM
✅
925kj
91rpm
52%
24mph
Friday 5/24/19 @ 10:22 PM
590kj
72rpm
58%
22mph
Friday 5/24/19 @ 7:2 PM
✅
691kj
95rpm
50%
23mph
Thursday 5/16/19 @ 11:50 PM
354kj
73rpm
55%
21mph
Monday 5/13/19 @ 11:50 PM
✅
426kj
89rpm
51%
23mph
Sunday 4/28/19 @ 1:51 PM
✅
672kj
72rpm
60%
23mph
Tuesday 4/30/19 @ 11:46 PM
632kj
93rpm
49%
23mph
Tuesday 4/23/19 @ 11:11 PM
✅
297kj
73rpm
51%
20mph
Tuesday 4/23/19 @ 6:59 PM
0kj
0rpm
38%
0mph
Wednesday 4/17/19 @ 9:19 AM
545kj
76rpm
53%
21mph
Tuesday 4/16/19 @ 11:43 PM
✅
607kj
90rpm
50%
22mph
Sunday 3/24/19 @ 1:56 PM
512kj
78rpm
52%
21mph
Sunday 12/30/18 @ 6:41 PM
✅
609kj
89rpm
51%
22mph
asworthyascap
Nashville, TN
11
VS
aussiebloke
Woodcliff Lake NJ
31
🔥
Workouts
413
kj
Wednesday 5/20/20
882
kj
Monday 11/11/19
354
kj
Thursday 5/16/19
632
kj
Tuesday 4/30/19
545
kj
Wednesday 4/17/19