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Shake and Bake
asworthyascap
Nashville, TN
6 🔥
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
0
Beat asworthyascap
Workouts
Friday 1/24/20 @ 12:13 AM
✅
365
kj
78
rpm
53
%
21
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 9:39 PM
142
kj
70
rpm
45
%
17
mph
Monday 7/8/19 @ 9:51 PM
✅
642
kj
76
rpm
58
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:3 PM
394
kj
71
rpm
50
%
19
mph
Sunday 3/31/19 @ 4:38 PM
✅
425
kj
66
rpm
54
%
19
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/31/19 @ 4:46 PM
409
kj
69
rpm
52
%
19
mph
Monday 3/25/19 @ 10:3 AM
✅
504
kj
72
rpm
54
%
21
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/25/19 @ 12:17 AM
205
kj
74
rpm
45
%
18
mph
Sunday 3/24/19 @ 1:56 PM
✅
512
kj
78
rpm
52
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 11/25/18 @ 5:6 AM
299
kj
72
rpm
45
%
17
mph
Sunday 2/17/19 @ 9:46 PM
✅
387
kj
72
rpm
48
%
19
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 2/13/19 @ 3:33 AM
235
kj
63
rpm
43
%
14
mph
asworthyascap
Nashville, TN
6 🔥
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
0
Beat asworthyascap
Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 1/24/20
142
kj
Sunday 1/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
642
kj
Monday 7/8/19
394
kj
Thursday 7/4/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
425
kj
Sunday 3/31/19
409
kj
Sunday 3/31/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
504
kj
Monday 3/25/19
205
kj
Monday 3/25/19
45 min All for One Ride
All Instructors
View Class
Share
✅
512
kj
Sunday 3/24/19
299
kj
Sunday 11/25/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
387
kj
Sunday 2/17/19
235
kj
Wednesday 2/13/19