Shake and Bake

Workouts

Thursday 9/24/20 @ 11:29 AM
✅
188kj
0rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/3/21 @ 6:23 PM
49kj
73rpm
32%
12mph
Sunday 6/6/21 @ 6:12 PM
✅
224kj
74rpm
59%
23mph
15 min Low Impact Ride
Kendall Toole
Friday 6/25/21 @ 3:40 PM
51kj
66rpm
35%
12mph
Wednesday 1/30/19 @ 11:33 PM
✅
139kj
84rpm
40%
17mph
20 min Beginner Ride
Cody Rigsby
Thursday 9/26/19 @ 3:10 PM
59kj
73rpm
30%
12mph
Tuesday 1/29/19 @ 12:6 AM
✅
129kj
78rpm
40%
16mph
20 min Beginner Ride
Ally Love
Friday 11/30/18 @ 6:3 PM
34kj
41rpm
28%
7mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 188 kj
Thursday 9/24/20
49 kj
Sunday 1/3/21
15 min Low Impact Ride
Kendall Toole
✅ 224 kj
Sunday 6/6/21
51 kj
Friday 6/25/21
20 min Beginner Ride
Cody Rigsby
✅ 139 kj
Wednesday 1/30/19
59 kj
Thursday 9/26/19
20 min Beginner Ride
Ally Love
✅ 129 kj
Tuesday 1/29/19
34 kj
Friday 11/30/18