Shake and Bake

Workouts

Friday 10/30/20 @ 9:49 PM
✅
448kj
80rpm
56%
23mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 3:57 PM
154kj
69rpm
39%
14mph
Thursday 10/29/20 @ 9:41 PM
✅
406kj
80rpm
54%
22mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:56 AM
168kj
59rpm
46%
14mph
Tuesday 10/27/20 @ 9:46 PM
✅
509kj
79rpm
60%
24mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:56 AM
236kj
70rpm
47%
17mph
Monday 10/26/20 @ 10:40 PM
✅
444kj
78rpm
57%
23mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:56 AM
194kj
69rpm
44%
16mph
Sunday 10/25/20 @ 9:0 PM
✅
450kj
80rpm
56%
23mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:54 AM
239kj
76rpm
45%
18mph
Saturday 3/30/19 @ 8:23 PM
✅
306kj
70rpm
53%
20mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 4/6/19 @ 5:35 PM
183kj
72rpm
42%
16mph
Sunday 3/31/19 @ 4:38 PM
✅
425kj
66rpm
54%
19mph
45 min Feel Good Ride
Ally Love
Wednesday 4/3/19 @ 2:2 AM
252kj
67rpm
43%
15mph

Workouts

30 min The Jess King Experience
Jess King
✅ 448 kj
Friday 10/30/20
154 kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
✅ 406 kj
Thursday 10/29/20
168 kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
✅ 509 kj
Tuesday 10/27/20
236 kj
Friday 10/25/19
30 min The Jess King Experience
Jess King
✅ 444 kj
Monday 10/26/20
194 kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
✅ 450 kj
Sunday 10/25/20
239 kj
Friday 10/11/19
30 min 80s Pop Ride
Cody Rigsby
✅ 306 kj
Saturday 3/30/19
183 kj
Saturday 4/6/19
45 min Feel Good Ride
Ally Love
✅ 425 kj
Sunday 3/31/19
252 kj
Wednesday 4/3/19