Shake and Bake
VS
Workouts
Friday 1/6/23 @ 10:31 PM
✅
248kj
84rpm
49%
21mph
Tuesday 9/27/22 @ 12:56 AM
149kj
88rpm
39%
18mph
Friday 1/6/23 @ 10:15 PM
✅
180kj
87rpm
48%
21mph
Tuesday 9/27/22 @ 12:40 AM
116kj
91rpm
39%
18mph
Wednesday 6/8/22 @ 10:21 PM
✅
402kj
67rpm
62%
22mph
Saturday 4/16/22 @ 12:39 AM
230kj
79rpm
43%
18mph
Friday 11/19/21 @ 12:26 PM
✅
626kj
74rpm
58%
22mph
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Sunday 12/20/20 @ 9:40 PM
✅
488kj
68rpm
66%
24mph
Tuesday 12/8/20 @ 1:54 AM
177kj
63rpm
46%
16mph
Monday 3/9/20 @ 11:35 PM
✅
363kj
79rpm
52%
21mph
Saturday 2/22/20 @ 10:59 PM
211kj
76rpm
42%
17mph
Saturday 2/1/20 @ 2:45 PM
✅
519kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 12:40 AM
201kj
80rpm
40%
17mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Friday 1/17/20 @ 11:10 AM
173kj
74rpm
40%
16mph
Tuesday 1/14/20 @ 2:16 AM
✅
366kj
79rpm
52%
21mph
Tuesday 1/14/20 @ 10:59 AM
172kj
73rpm
40%
16mph
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph
Sunday 7/1/18 @ 2:57 PM
299kj
78rpm
41%
17mph
asworthyascap
Nashville, TN
11
🔥
VS
ambulancechaser
#MarcelsArmy
0
Workouts
149
kj
Tuesday 9/27/22
116
kj
Tuesday 9/27/22
201
kj
Wednesday 1/29/20