Shake and Bake
Workouts
Wednesday 12/30/20 @ 11:14 PM
✅
497kj
76rpm
61%
24mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Tuesday 1/11/22 @ 10:39 PM
✅
334kj
78rpm
50%
20mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Friday 1/1/21 @ 9:51 PM
✅
465kj
71rpm
62%
23mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 11:45 PM
✅
438kj
70rpm
61%
23mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Sunday 1/19/20 @ 4:14 PM
✅
229kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 3:39 PM
116kj
86rpm
35%
16mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Monday 7/27/20 @ 10:30 PM
✅
336kj
79rpm
50%
21mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Saturday 6/13/20 @ 1:1 AM
✅
333kj
0rpm
0%
0mph
Friday 6/12/20 @ 1:4 AM
119kj
83rpm
38%
16mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Workouts
182
kj
Tuesday 3/1/22
207
kj
Saturday 1/1/22
196
kj
Sunday 1/10/21
199
kj
Friday 1/8/21
227
kj
Tuesday 3/17/20