Shake and Bake

Workouts

Sunday 9/19/21 @ 2:13 PM
βœ…
332kj
77rpm
60%
24mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Thursday 9/24/20 @ 11:29 AM
βœ…
188kj
0rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Thursday 3/25/21 @ 8:54 PM
βœ…
576kj
72rpm
68%
25mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:27 PM
158kj
66rpm
43%
15mph
Saturday 1/2/21 @ 4:34 PM
βœ…
469kj
71rpm
62%
23mph
30 min Classic Rock Ride
Denis Morton
Sunday 1/17/21 @ 4:0 PM
160kj
68rpm
42%
15mph
Thursday 1/7/21 @ 12:28 AM
βœ…
471kj
72rpm
62%
23mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 6:59 PM
166kj
64rpm
44%
16mph
Saturday 8/15/20 @ 10:56 PM
βœ…
276kj
81rpm
45%
19mph
30 min Weezer Ride
Denis Morton
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Monday 7/27/20 @ 10:30 PM
βœ…
336kj
79rpm
50%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Sunday 7/26/20 @ 3:59 PM
βœ…
563kj
81rpm
52%
22mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Tuesday 3/17/20 @ 10:26 PM
βœ…
403kj
86rpm
51%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Friday 1/24/20 @ 11:56 PM
βœ…
485kj
78rpm
60%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 332 kj
Sunday 9/19/21
89 kj
Sunday 8/29/21
15 min Low Impact Ride
Emma Lovewell
βœ… 188 kj
Thursday 9/24/20
81 kj
Sunday 6/21/20
30 min Premiere Ride
Bradley Rose
βœ… 576 kj
Thursday 3/25/21
158 kj
Thursday 3/25/21
30 min Classic Rock Ride
Denis Morton
βœ… 469 kj
Saturday 1/2/21
160 kj
Sunday 1/17/21
30 min Pop Ride
Cody Rigsby
βœ… 471 kj
Thursday 1/7/21
166 kj
Thursday 1/7/21
30 min Weezer Ride
Denis Morton
βœ… 276 kj
Saturday 8/15/20
143 kj
Sunday 4/5/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 336 kj
Monday 7/27/20
151 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 563 kj
Sunday 7/26/20
241 kj
Sunday 7/5/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 403 kj
Tuesday 3/17/20
137 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 485 kj
Friday 1/24/20
156 kj
Wednesday 1/22/20