Shake and Bake
Workouts
Wednesday 2/13/19 @ 1:24 PM
76kj
75rpm
33%
13mph
Friday 2/1/19 @ 2:22 PM
✅
112kj
80rpm
37%
15mph
Monday 1/28/19 @ 1:9 PM
72kj
75rpm
32%
13mph
Friday 1/25/19 @ 2:24 PM
✅
118kj
82rpm
38%
16mph
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Thursday 11/22/18 @ 3:18 PM
✅
283kj
78rpm
42%
17mph
Thursday 8/9/18 @ 11:38 AM
53kj
84rpm
36%
15mph
Thursday 3/8/18 @ 4:2 PM
✅
59kj
87rpm
34%
16mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
343kj
81rpm
43%
18mph
Monday 6/4/18 @ 2:43 PM
290kj
75rpm
42%
17mph
Sunday 5/13/18 @ 8:55 PM
✅
352kj
77rpm
45%
18mph
Wednesday 4/25/18 @ 12:1 PM
278kj
75rpm
41%
16mph
Saturday 5/5/18 @ 1:23 PM
✅
320kj
78rpm
43%
17mph
Monday 2/26/18 @ 12:18 PM
307kj
79rpm
41%
17mph
Wednesday 2/28/18 @ 1:52 PM
✅
397kj
77rpm
47%
19mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Friday 2/16/18 @ 10:53 AM
✅
258kj
87rpm
43%
19mph
Friday 1/19/18 @ 1:10 PM
131kj
78rpm
42%
17mph
Friday 2/9/18 @ 11:51 PM
✅
154kj
85rpm
42%
18mph
Workouts
262
kj
Thursday 11/22/18