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Shake and Bake
asv_nyc
9
Beat colemans44
VS
colemans44
Albany
20 π₯
Beat asv_nyc
Workouts
Next Workouts
Wednesday 12/5/18 @ 12:30 PM
62
kj
81
rpm
31
%
13
mph
15 min 80s Ride
Denis Morton
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Friday 8/23/19 @ 2:11 AM
β
86
kj
85
rpm
36
%
16
mph
Tuesday 6/5/18 @ 4:20 PM
175
kj
72
rpm
41
%
15
mph
30 min Pride Ride
Denis Morton
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Wednesday 6/6/18 @ 1:11 AM
β
199
kj
77
rpm
41
%
17
mph
Tuesday 10/16/18 @ 11:25 AM
101
kj
76
rpm
37
%
15
mph
20 min Latin Ride
Ally Love
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Wednesday 10/10/18 @ 2:13 AM
β
119
kj
75
rpm
41
%
16
mph
Thursday 8/23/18 @ 12:35 PM
196
kj
75
rpm
42
%
17
mph
30 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 8/17/17 @ 1:17 AM
β
212
kj
78
rpm
43
%
17
mph
Sunday 7/1/18 @ 2:57 PM
β
306
kj
83
rpm
40
%
17
mph
45 min All for One Ride
All Instructors
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Thursday 7/5/18 @ 2:3 AM
274
kj
74
rpm
42
%
16
mph
Wednesday 2/28/18 @ 1:40 PM
67
kj
66
rpm
47
%
17
mph
10 min Climb Ride
Ally Love
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Tuesday 6/5/18 @ 1:33 AM
β
75
kj
66
rpm
49
%
18
mph
Monday 6/4/18 @ 2:43 PM
290
kj
75
rpm
42
%
17
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 5/13/18 @ 11:59 PM
β
319
kj
79
rpm
42
%
17
mph
Thursday 2/22/18 @ 12:54 PM
136
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 2/15/18 @ 2:49 AM
β
150
kj
80
rpm
42
%
18
mph
Monday 2/19/18 @ 1:17 PM
203
kj
82
rpm
41
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Friday 2/16/18 @ 10:54 AM
β
208
kj
85
rpm
40
%
17
mph
Friday 1/12/18 @ 12:54 PM
327
kj
73
rpm
45
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 1/12/18 @ 12:55 PM
β
349
kj
77
rpm
44
%
18
mph
Next Workouts
asv_nyc
9
Beat colemans44
VS
colemans44
Albany
20 π₯
Beat asv_nyc
Workouts
Next Workouts
15 min 80s Ride
Denis Morton
View Class
Share
62
kj
Wednesday 12/5/18
β
86
kj
Friday 8/23/19
30 min Pride Ride
Denis Morton
View Class
Share
175
kj
Tuesday 6/5/18
β
199
kj
Wednesday 6/6/18
20 min Latin Ride
Ally Love
View Class
Share
101
kj
Tuesday 10/16/18
β
119
kj
Wednesday 10/10/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 8/23/18
β
212
kj
Thursday 8/17/17
45 min All for One Ride
All Instructors
View Class
Share
β
306
kj
Sunday 7/1/18
274
kj
Thursday 7/5/18
10 min Climb Ride
Ally Love
View Class
Share
67
kj
Wednesday 2/28/18
β
75
kj
Tuesday 6/5/18
45 min Live DJ Ride
Denis Morton
View Class
Share
290
kj
Monday 6/4/18
β
319
kj
Sunday 5/13/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
136
kj
Thursday 2/22/18
β
150
kj
Thursday 2/15/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
203
kj
Monday 2/19/18
β
208
kj
Friday 2/16/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
327
kj
Friday 1/12/18
β
349
kj
Friday 1/12/18
Next Workouts