Shake and Bake
Workouts
Thursday 4/16/20 @ 9:14 PM
88kj
85rpm
32%
14mph
Monday 4/20/20 @ 10:42 PM
✅
231kj
83rpm
49%
21mph
Thursday 8/2/18 @ 5:27 PM
52kj
90rpm
35%
16mph
Sunday 8/12/18 @ 1:13 PM
✅
327kj
80rpm
49%
21mph
Sunday 7/29/18 @ 3:35 PM
251kj
69rpm
41%
15mph
Saturday 6/2/18 @ 2:50 PM
✅
462kj
79rpm
48%
20mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Friday 6/15/18 @ 4:19 PM
205kj
82rpm
41%
17mph
Thursday 6/21/18 @ 10:52 PM
✅
341kj
75rpm
53%
21mph
Monday 6/18/18 @ 9:27 PM
304kj
81rpm
41%
17mph
Monday 6/18/18 @ 9:26 PM
✅
528kj
76rpm
53%
21mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Tuesday 1/30/18 @ 12:41 AM
123kj
88rpm
36%
16mph
Tuesday 1/23/18 @ 12:5 AM
✅
226kj
87rpm
47%
21mph
Monday 1/15/18 @ 12:54 PM
9kj
39rpm
30%
6mph
Monday 1/15/18 @ 4:26 PM
✅
309kj
79rpm
42%
17mph
Sunday 12/3/17 @ 5:37 PM
288kj
73rpm
43%
17mph
Sunday 12/3/17 @ 5:39 PM
✅
537kj
80rpm
51%
21mph