Shake and Bake
Workouts
Tuesday 8/21/18 @ 11:28 AM
173kj
76rpm
39%
16mph
Saturday 12/1/18 @ 3:43 PM
✅
215kj
74rpm
44%
17mph
Monday 11/19/18 @ 1:8 PM
188kj
74rpm
34%
13mph
Saturday 11/17/18 @ 1:55 PM
✅
380kj
77rpm
45%
19mph
Friday 8/24/18 @ 10:26 AM
136kj
86rpm
36%
16mph
Monday 11/5/18 @ 9:59 PM
✅
183kj
85rpm
38%
16mph
Thursday 10/18/18 @ 12:58 PM
131kj
65rpm
38%
13mph
Thursday 11/1/18 @ 12:37 PM
✅
186kj
74rpm
41%
16mph
Thursday 2/22/18 @ 12:54 PM
136kj
76rpm
43%
17mph
Friday 10/12/18 @ 11:42 AM
✅
137kj
78rpm
42%
17mph
Wednesday 10/3/18 @ 11:50 AM
159kj
81rpm
36%
15mph
Thursday 10/4/18 @ 12:21 PM
✅
197kj
83rpm
39%
17mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Tuesday 5/29/18 @ 12:13 PM
178kj
82rpm
38%
16mph
Sunday 6/24/18 @ 6:35 PM
✅
208kj
81rpm
41%
17mph
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Tuesday 2/20/18 @ 2:2 PM
✅
206kj
80rpm
41%
17mph
Workouts
136
kj
Thursday 2/22/18
159
kj
Wednesday 10/3/18