Shake and Bake
Workouts
Friday 11/23/18 @ 7:36 PM
1kj
48rpm
25%
7mph
Saturday 10/12/19 @ 11:33 PM
✅
38kj
67rpm
36%
13mph
Wednesday 12/5/18 @ 12:30 PM
62kj
81rpm
31%
13mph
Saturday 1/19/19 @ 12:40 PM
✅
85kj
68rpm
42%
16mph
Tuesday 4/24/18 @ 11:52 AM
✅
173kj
81rpm
38%
16mph
Saturday 1/19/19 @ 11:47 AM
157kj
67rpm
42%
15mph
Wednesday 2/28/18 @ 1:40 PM
67kj
66rpm
47%
17mph
Sunday 10/28/18 @ 11:47 AM
✅
76kj
58rpm
54%
18mph
Thursday 8/23/18 @ 12:35 PM
✅
196kj
75rpm
42%
17mph
Tuesday 8/7/18 @ 11:29 PM
138kj
67rpm
39%
14mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Monday 4/2/18 @ 11:45 AM
✅
198kj
79rpm
41%
17mph
Saturday 4/7/18 @ 8:59 PM
181kj
71rpm
43%
16mph
Friday 3/30/18 @ 4:52 PM
53kj
73rpm
42%
16mph
Tuesday 4/3/18 @ 11:38 PM
✅
153kj
72rpm
39%
15mph
Monday 2/19/18 @ 1:17 PM
✅
203kj
82rpm
41%
17mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Thursday 1/18/18 @ 12:56 PM
✅
316kj
80rpm
42%
17mph
Saturday 1/20/18 @ 1:9 AM
120kj
62rpm
42%
14mph
Workouts
1
kj
Friday 11/23/18
138
kj
Tuesday 8/7/18