Shake and Bake
Workouts
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Thursday 11/29/18 @ 6:21 PM
✅
419kj
84rpm
46%
19mph
Wednesday 9/19/18 @ 12:24 AM
1kj
5rpm
29%
1mph
Saturday 8/18/18 @ 5:8 PM
✅
213kj
75rpm
52%
20mph
Saturday 7/21/18 @ 3:55 PM
230kj
75rpm
37%
15mph
Saturday 7/21/18 @ 12:29 PM
✅
414kj
80rpm
46%
19mph
Tuesday 7/17/18 @ 11:11 AM
119kj
56rpm
35%
11mph
Monday 7/16/18 @ 5:28 PM
✅
272kj
74rpm
46%
18mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Thursday 6/21/18 @ 1:35 AM
✅
345kj
89rpm
47%
21mph
Wednesday 6/20/18 @ 1:10 PM
125kj
57rpm
37%
12mph
Monday 6/4/18 @ 5:28 PM
✅
268kj
73rpm
46%
18mph
Thursday 2/22/18 @ 1:17 PM
116kj
85rpm
36%
16mph
Saturday 6/16/18 @ 2:23 AM
✅
204kj
88rpm
45%
20mph
Monday 4/2/18 @ 11:45 AM
198kj
79rpm
41%
17mph
Saturday 3/17/18 @ 7:3 PM
✅
257kj
79rpm
46%
19mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Friday 3/16/18 @ 6:45 PM
✅
242kj
81rpm
44%
18mph
Workouts
262
kj
Thursday 11/22/18