Shake and Bake
Workouts
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Thursday 11/22/18 @ 3:31 PM
✅
291kj
66rpm
45%
16mph
Tuesday 11/13/18 @ 2:49 PM
75kj
72rpm
38%
14mph
Wednesday 8/1/18 @ 12:59 PM
✅
102kj
70rpm
45%
17mph
Friday 11/9/18 @ 12:51 PM
✅
52kj
75rpm
38%
15mph
Monday 10/15/18 @ 2:15 PM
46kj
71rpm
37%
14mph
Wednesday 3/14/18 @ 12:32 PM
46kj
81rpm
34%
14mph
Saturday 10/13/18 @ 11:26 PM
✅
47kj
80rpm
35%
15mph
Thursday 7/12/18 @ 11:43 AM
125kj
80rpm
39%
16mph
Friday 7/6/18 @ 11:42 PM
✅
152kj
67rpm
47%
17mph
Workouts
262
kj
Thursday 11/22/18
46
kj
Wednesday 3/14/18